Some women wonder how to feel happier about their unplanned pregnancy. It’s possible to get excited about your pregnancy - without pretending that you’re OK when you’re not.
Finding yourself unexpectedly pregnant can be a jarring experience, especially for college students. Facing an unplanned pregnancy is often a very emotional experience filled with surprise, fear, uncertainty, and many other difficult feelings. Even women who have decided to keep an unplanned pregnancy may struggle to fully accept the pregnancy and to navigate negative emotions, wondering - will I ever feel ok about this? Will I ever feel ok again? If you’re one of these women, you should know that there’s hope. But you should also know that you don’t have to feel excited about an unplanned pregnancy - and you don’t have to feel ashamed that you’re not happy about it. Taking the time to understand your feelings and to be honest with yourself about the difficulty of your situation can help you cope in a healthy way. If there’s a part of you that wishes you could be excited about your unplanned pregnancy, you should also know that it is possible. It may take time, and it may be a slow process, but eventually this anxiety and overwhelm will subside. As you create a plan for your future, build your support system, and ensure that you have access to all necessary medical care and financial assistance, you also make space to look forward to your future. The Avi Project can help you do that. We help college students facing unplanned pregnancies get the support they need - emotional, financial, medical, and so much more - so they can pursue their education and look forward to successful careers. To learn more about tuition assistance, housing, career counseling, access to licensed counselors, and other resources, just call or text us at 720-386-6009. One of our clients shared this about their own experience with The Avi Project: "Our baby was unplanned but I was given information about this wonderful organization called the Avi Project. I was hesitant about everything at first even if it seemed like I was really put together. The Avi Project helped me realize that people really do care and want the best for you! I have received nothing but support and praise throughout this entire process so far. Because of the Avi Project I am starting to feel more excited about my pregnancy than I am scared.” Please reach out today (720-386-6009) for confidential, no-obligation, 24/7 support. If you’re not ready to talk yet, here are a few tips to help you mindfully notice the positives when you’re feeling trapped by the negatives:
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